Corporate & Office Meditation

Offering yoga nidra and mindfulness meditation to companies interested in reducing health care expenses, decreasing workplace stress, increasing productivity, improving emotional intelligence and promoting employee well-being and mental clarity.

Offering workshops, and weekly or monthly classes to fit your company needs.

What to expect from introducing meditation in your company:

  • Happier, engaged and more productive employees
  • Reduced stress-related illness, leading to reduced healthcare costs and employee absenteeism
  • Increased innovation, creativity and emotional intelligence

If you are interested in bringing meditation into your workplace, contact